• welcome-tightan-fitness-center

    Welcome to Tightan!

    Hi, my name is Jon Gallo, General Manager of Tightan Fitness. I would like to thank you for visiting our site and learning more about us!.

    Whether you need to lose weight, gain muscle, reduce stress, train for a sporting event or simply need to improve your overall health, we have everything you need to get you started!

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Become a Member!

Tightan Fitness offers a complete workout 7 days a week! 3 Months Gym Only $119 (Save $50!)! click here to join online, today!


Unlimited Gym

Enjoy our complete cardio and weight training equipment including free weights, treadmills, ellipticals, resistance training machines, punching bags, stretching areas

Group Classes

We offer unlimited group fitness classes including Zumba, Cardio-Kickboxing, Yoga, Boot-Camp, Ab Attack and more…

Xtreme Couture MMA

Get fit and learn the skills of self-defense and mixed martial arts. Classes include Brazilian jujitsu, muay thai, boxing, kickboxing, wrestling…

Personal Training

Our personal trainers will work with you to design a personalized exercise program. They will provide motivation every step of the way, making exercise fun and effective.

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    "What I like most is the # of bags they have. I've been to many gyms where they have maybe 1 or 2 bags, 4 bags max. But this place has two entire walls of full punching bags. I was salivating." via Yelp
  • Contact us

    31-21 31st Street Astoria, NY 11106

    tel: 718.274.1606
    email: tightan@tightan.com

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